What circumstances contributed to your weight gain and how was your life affected? My wife and I separated after 30 years of marriage and I suffered from depression and severe anxiety. The medication contributed to my weight gain and my lifestyle changed. I over ate and drank frequently. My life was affected in that I became reclusive as my weight embarrassed me.

Had you tried other types of weight loss in the past and what were the results?
Before my wife and I separated, I tried Gut Busters. It was quite successful but I put the weight back on and some more.

What was your compelling reason to finally decide to take action?
I found out that I was to be a 1st time grandfather and I realized if I wanted to be around to see my grandchild grow up I needed to change my life around. I also want them to be proud of me so I needed to lose the weight.

How easy was the program to follow and fit in with your lifestyle?
The first couple of weeks were challenging but when I become aware of portion sizes and carbohydrate contents of foods it was really very easy to follow. I was able to sit down and compile my weekly menus with ease. It easily fitted in well with my lifestyle.

What impact has your weight loss had on your health and wellbeing?
The change has been wonderful. I had raised blood pressure which is now normal. I am now able to exercise and I look forward to it. I now look forward to new things without anxiety attacks and I am now a confident and motivated person.

Why do you think Ultra Lite was so successful when other methods failed?
It is the support that you get. The weekly consultations keep you motivated and on track. If you have had what you think was a poor week you are always encouraged to keep going. Also you are eating real food not taking replacement meals.

Would you recommend the program to others?
Would I? I already have told many friends about the program. Once they see the results I am achieving they want to know about it. It is up to them to get motivated and call. This is the best thing I could have ever done and will continue to follow the Ultra Lite program for life!

Jon's total weight loss an amazing 37.3 kilos!